Frequently Asked Questions

Our Beginner Boxing classes are a great place to start! Whatever your current level of physical fitness, our coaches can help you adapt drills and conditioning to fit your unique needs and skill level.

We have boxing gloves and pads available to borrow during class. You will need your own hand wraps, which can be purchased from the front desk for $15. We also strongly recommend bringing your own water bottle.

We recommend arriving 10-15 minutes early before your first class so we have time to fill out a waiver and get your hands wrapped. Our classes start with a few rounds of skipping to get you warmed up, followed by partner drills and bag drills. Classes end with 5-10 minutes of traditional conditioning.

We currently only have one open gym time Saturday afternoons at 3pm.

Yes, we have one shower. Please bring your own towel and toiletries.

You can register your child online through Mindbody. Please also fill out a Youth Waiver and send it with your child to their first class. Waivers can be downloaded from our Forms page.

Yes! Parents, guardians, + family are more than welcome to come in and stay during the class.

Yes! The Youth Program runs all year round, including Spring Break and the summer.

Yes! We have athletes competing at the local and provincial levels. If you are interested in attending Fighter Training classes, please send an email to info@eastsideboxingclub.com to set up a skill assessment with our Head Coach. You will also need to have a medical form completed, and be registered with Boxing BC. Forms and Boxing BC information can be found on our Forms page.

Our Frontline Fight Club is aimed at first responders and people whose work is directly in response to the ongoing opioid crisis and supporting the most vulnerable folks in our DTES. If you are unsure if your job fits this description, please feel free to send us an email at info@eastideboxingclub.com to help determine your eligibility.